weighlifting

Gym Membership

When I was in college I got a membership to golds gym and I started going with my bodybuilding roommates (Jared and Eric).  The first few weeks was torture because … Continue Reading →


Weight loss this week

Saturday Morning Weigh in #6

Hello Scale Wrestling fans, family and friends!   It’s been a while since i’ve posted so bear with me as I update you on all of my find adventures.  To … Continue Reading →


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What to eat…? Hunger busters

Well everyone,   The scale is slowly losing it’s grasp and I am wearing it down to soon apply my finishing move!  I received a lot of requests asking me … Continue Reading →


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Saturday Morning Weigh in #5

Hello all my scalewrestling maniacs! Are you ready to rumble?!!! I sure hope so cause today I weighed in and the results are in!  Before we get to that I … Continue Reading →


eating

You’re not going to die…

If you are hungry!    When I was in my final year of graduate school I was able to work with an incredible woman who supervised my 500 practicum hours. … Continue Reading →


weigh in

Saturday Morning Weigh in # 4

As you read in the last post I struggled staying focused and making the right choices.  This has really hurt me on the scale and today I am facing the … Continue Reading →


Choose the Right

Choices

Hello my scalewrestling fans and supporters!   So i’ve been missing in action for the last two weeks and I have to update you all on what’s been going on. … Continue Reading →


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Saturday Morning Weigh in #3

Hello everyone!  Twas a great week and it really showed on the scale. Unfortunately, I was not able to get a lot of exercise in but I stayed on a … Continue Reading →


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Saturday Weigh In 2

Hello everyone!! I have worked really hard this week!  I’ve counted my calories and worked out almost everyday.  Here is a list of the physical activities I’ve done: 1)  Rode … Continue Reading →


clothes

New clothes

Hey everyone! I, like most guys, really hate clothes shopping.  As a matter of fact, I loathe clothes shopping!  There are two reasons for my hatred of buying clothes.   … Continue Reading →


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